A thoughtfully curated shopping list of items I have personally bought and or researched. Every one of the supplements I have taken at one time or another to specifically help in healing my body of certain health challenges. The other items are things I have found that I truly love.
HERBS & SUPPLEMENTS
Hema-plex (Iron & B-vitamin supplement)
Nordic GLA (Borage Oil)
SKINCARE & DAILY CARE PRODUCTS
Josh Rosebrook Hydrating Accelerator (great for dry skin, spray on face under face cream.)
Josh Rosebrook Nutrient Day Cream SPF 30 (glides on , not white, works well with makeup.)
BOOKS
Nourishing The Teacher (this book was recommended by my yoga teacher, it is awesome!)
Stargirl (another recommended by my yoga teacher, so sweet & inspiring.)