A thoughtfully curated shopping list of items I have personally bought and or researched.  Every one of the supplements I have taken at one time or another to specifically help in healing my body of a uterine fibroid.  The other items are things I have found that I truly love.



Metagenics Vitamin D3

Dr. Ohhira’s Probiotics

Magnesium Glycinate

Digestive Enzymes

Fem Guard Balance


Raw Wheat Grass

Enema kit

Lypo-SPheric Vitamin C

Hema-plex (Iron & B-vitamin supplement)


Black Haw

Cramp Bark

Nordic GLA (Borage Oil)

Hemp protein

Maca Powder

Oat Straw or Milky Oats

Lavender Flowers

Red Raspberry Leaf Tea

Lemon Balm Leaf

Nettle Leaf


Cardamom pods

Sun Potion Rice Bran Solubles

Sun Potion Pine Pollen


Dead Sea Mud Mask

Tropic Isle Living Jamaican Black Castor Oil


Mouth oil for healthy gums

Facial Cleansing Muslins

Ayurvedic Tongue Scraper

Mustard Bath Soak

Melon Foaming Face Cleanser (this is good for brightening & normal skin.)

Blueberry Fusion Cleanser (gently resurfaces the skin, naturally with blueberry & Acai.)

Creme De La Rose Face Cream (so velvety, and luxurious. I love this cream!)

Nutra Peptide Serum (great for wrinkles & cell turnover!)

Melon Peptide Creme Gel (anti aging, hydrating, this stuff is so comforting to the skin.)

Watermelon Lip Gloss (amazing, no chemicals & smells divine!)

Josh Rosebrook Hydrating Accelerator (great for dry skin, spray on face under face cream.)

Josh Rosebrook Nutrient Day Cream SPF 30 (glides on , not white, works well with makeup.)

Vered Organic Botaniclas Herb Infused Toner (this toner is truly exceptional. It’s expensive but really helps my skin to clear any residual makeup and tighten pores without drying my face.)


Stainless Steel Straws

Chicory Root (delicious coffee substitute)

Bee’s Wrap (plastic wrap alternative)

Shower Filter

Nutmilk Bag

Manuka Honey

Himalayan Salt Lamps

Laptop EMF & Radiation Shield

Glass Storage Containers

Hydro Flask Stainless Steel water bottle



Uterine Health Companion

Healing Cancer and Other Chronic diseases

Thank & Grow rich

You Can Heal Your Life

Nourishing The Teacher (this book was recommended by my yoga teacher, it is awesome!)

Stargirl  (another recommended by my yoga teacher, so sweet & inspiring.)

Women’s Bodies, Women’s Wisdom

Crazy Sexy Juice

Deliciously Ella

Healing Fibroids