As I began trying to heal myself, the first thing I decided to start with was my diet. I ate fairly healthy to begin with, so simple tweaks were cutting dairy, wheat, and caffeine, as well as cutting back on red meat. You can read all about good diets in helping to reduce fibroids in Dr. Allan Warshowskys book “Healing Fibroids, A Doctor’s guide to a Natural Cure.”
I created this website because I found out that I had a fibroid, and instead of surgery I was interested in trying to heal myself naturally. The first thing I had done was a blood panel to determine where all of my vitamin levels were, as well as any food allergies. I had read that this is a good starting point in creating a road map, so to speak, of determining how to start a plan of action in healing yourself. The information can give you and your doctor signs of where to start. For me, it was loud and clear.